Superhero muffins are back and better than ever in Run Fast. Cook Fast. Eat Slow.
Time to mental prep! It is the week leading up to the Flying Pig Marathon and there is a lot running through my mind.
Last month, I was able to attend Wanderlust Oahu while visiting family in Hawaii. This month, Wanderlust came to my
ONE WEEKEND. TWO RACES. FOUR MEDALS. This year Meb Keflezighi teamed up with Represent Running to revive the Silicon Valley
We all sometimes need that extra motivation, inspiration or mantra that gets us through the day or that one challenging
Hill training is a runner’s best ally and worst foe. It is difficult and easy to neglect but it is
You might recall my review of TSFM 2017 here or on the Represent Running blog. The San Francisco Marathon is
It mostly sucks but there are definitely perks to being an injured runner – one of these perks is having
When I first began my yoga practice, I never expected to ever attend a yoga festival. I did not even
Hopefully I’ll be back to running soon but until then, another swim workout to start the week! TOTAL: 2,500 YARDS
After four weeks of not running, I’m starting to the get in the groove of other activities that will help