Superhero muffins are back and better than ever in Run Fast. Cook Fast. Eat Slow.
Happy Monday! Just tried out a new recipe since I was craving some sweets: Peanut Butter Chia Seed cookies.
I use Saturdays for my hardest workout of the week. This week my hard workout was a 7 mile hilly
I wouldn’t normally consider 7 miles my weekly long run but after resting my foot for over a month, this
What’s for dinner tonight? Try this protein-packed, light and healthy salad! Spinach topped with chicken breast, kidney beans, mushrooms
Excited to join the FitFluential team today! Anyone have any tips??
So many awesome puns with Whey.. When I lived in California, I was a loyal Nutrishop customer and used Vitasport
I love fruit!!!! I could eat apples and peanut butter all day long. Happy Thursday, it’s almost Friday!!!!
These tiny green trees are one of my favorite vegetables and they do wonders for your health. Broccoli is
Love being a part of the #sweatpink community and love these pretty laces!!!! I’ve already sent some out to a
Guess what day it is?! HUMP day! And this is what I’m eating for lunch.. kale & avocado topped with