Time to mental prep! It is the week leading up to the Flying Pig Marathon and there is a lot running through my mind.
Hill training is a runner’s best ally and worst foe. It is difficult and easy to neglect but it is
You might recall my review of TSFM 2017 here or on the Represent Running blog. The San Francisco Marathon is
It’s been awhile.. apologies for falling off the blogging wagon for bit as I got back on my feet, literally.
Prepping for a race? Check out the 72-hour countdown before a half marathon.
First I PR’d and then I said YES!
To be honest, I have been MIA on blogging for the past few weeks. I was exhausted and worn out almost
For a week that started with me falling on the ground, I couldn’t have imagined a better ending. Yes, I
This past week was one of those weeks where every run was perfect. I ran my fastest tempo. I ran
I’m baaaack! Well, kind of. The focus last week was to add some miles back in slowly and make sure